Causes and How to Overcome Anemia

According to data from the ADB (Asian Development Bank) in 2012 in growupclinic.com (10/09/2012), children with anemia in Indonesia amounted to 22 million. In addition, according to a survey reported Herman Genie of thejakartaglobe.com (17/04/2014), Project Hope Indonesia and the Kusuma Buana Foundation, both of which are NGO health agencies, found as many as 39 percent of the total 365 respondents consisting of women working in three areas in West Java suffering from anemia. While 22 percent of respondents indicated to have a risk of anemia.

Anemia has become the most widely diseases damage the health of mothers and children in developing countries. Anemia itself mean body condition deficiency of red blood cells (hemoglobin) functioning red blood cells to deliver oxygen supply to all parts of the body. Because the supply is reduced, then the body easily tired, tired and lethargic.

What causes anemia, symptoms of anemia, and how to solve it? Refer to the discussion below.

Infectious Anemia

A person is said to suffer from anemia because of the number of red blood cells are below normal. The content of red blood cells in the body differently in each person, it depends on the age, sex, place of residence, smoking habits, and pregnancy status. So what causes anemia, the following factors:

• Less intake of nutrients forming red blood cells. These cells formed by iron, vitamin B12, folic acid, and vitamin C.
• Severe bleeding. This can happen due to accidents, labor or rupture of blood vessels.
• Spinal cord problems. One example of aplastic anemia, a condition that makes the spinal cord can not meet the normal number of red blood cell production. Aplastic anemia can be caused by a virus inveksi, exposure to chemicals, radiation, antibiotics, anti-seizure drugs or in the treatment of cancer.
• The number of red blood cells are destroyed. Should the age of the red blood cell is 120 days, but for some reason, the red blood cells were destroyed faster. This condition is called hemolytic anemia. The cause could be from thalassemia, G6PD deficiency (generally normal blood cells have a shape like a donut. The shape of blood cells such as sickle difficult to pass through the blood vessels) and sickle cell anemia (red blood cells form normally like a donut. Because sickle-shaped so difficult to pass through the blood vessels , let alone that narrows blood vessels).
• Certain conditions. Certain conditions cause a person to become anemic, such as the condition of pregnant women, renal failure, parasitic infections, and leukemia. Pregnant women need more iron and kidney failure leads to reduced kompenen forming red blood cells that erythropoietin. Parasitic infections, such as the presence of hookworms in the body to absorb the blood. Leukemia (blood cancer) which can cause bleeding easily arise. In addition, there are some conditions that cause red blood cells is reduced or lost.

Anemia Disease Symptoms

Here are the signs or symptoms of anemia in the body:

1. Tired quickly. This is due to lack of oxygen due to low number of red blood cells, the body is easy to feel tired.
2. Pale eyelids. One easy way to detect a lack of red blood cells is pay attention to the lower eyelid if pale means it is possible to suffer from anemia.
3. Rapid heart rate or irregular. This is due to lack of oxygen flowing in the body.
4. Hard to breathe. Easily out of breath when doing daily activities.
5. Nausea. When you wake up, anemia often feel nauseous.
6. Decreased immunity. Organ function becomes not optimal due to lack of oxygen. As a result of the immune system decreases.
7. Hair loss, pallor, headache, pale fingertips, chest pain, cold hands and feet, also includes symptoms of anemia.
8. Do blood tests to determine if you suffer from anemia or not.

How to Overcome Disease Anemia

Preventing the disease early can reduce the risk of complications in the future. So even with anemia, when prevented early will be cured. Here are some prevention of anemia.

• Expand the foods that contain iron, vitamin B12, vitamin C, and folic acid. The substance is found in many meats, nuts, leafy green vegetables, oranges, bananas, cereal, milk, melons and berries.
• Avoid drinking coffee, tea, or milk after every meal because it can interfere with the absorption of iron in the body.
• Blood transfusion. Additional blood as needed will quickly return the number of red blood cells in normal conditions. However, after the normal, the patient should keep hold steady.
• Supplements. Choose a supplement containing iron and other vitamins as supporting the complete formation of red blood cells. But do not rely on supplements. Substances in supplements are usually larger than the body needs, causing the kidneys work to gain weight. So if the anemia symptoms are gone, do a good lifestyle so that the health of mothers and children awake and anemia did not recur.

Do not underestimate the anemia, but can damage the health of mothers and children if not treated can develop various complications such as chronic fatigue, heart failure, and even death.

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